Featured
Online Partners of Women with Metastatic Breast Cancer Support Group
Cottesloe Western Australia, AustraliaThis group is for partners of women living with Metastatic breast cancer.
Loading view.
Early Breast Cancer Group – Midland
Midland Western Australia, AustraliaThis group is for all women undergoing or recently completed treatment for early breast cancer.
Young Women’s Early Breast Cancer Group – Hamersley
Hamersley Western Australia, AustraliaThis support group is for women with early breast cancer that are under 45 or with school aged children.
Young Women’s Metastatic Support Group – Online
Online Western Australia, AustraliaThis support group is for women living with metatatic breast cancer that are under 45 or with school aged children. Register your interest in this...
Featured
Calming the Stress Response – Metastastic (Mandurah)
Mandurah Western Australia, AustraliaIn times of stress have you found that nothing works to calm yourself down? That sick feeling in the stomach and racing mind persists no matter what you do, or your usual meditations don’t work, leaving you frustrated with your mind and body.
Living Well Mindfulness Meditation (Online)
Online Western Australia, AustraliaA fortnightly opportunity to develop a regular mindfulness practice, a simple yet powerful way to slow down, decrease stress, and be kind to yourself.
Featured
Living Well Clay Therapy Workshop
Living Well Clay Therapy Workshop
Cottesloe Western Australia, AustraliaLearn skills to quieten your mind and step away from the anxieties of breast cancer through the grounding medium of clay.
Featured
Living Well Mat Pilates (Murdoch)
Living Well Mat Pilates (Murdoch)
Murdoch Western Australia, AustraliaPilates is a mind-body exercise sometimes termed ‘contrology’ which can assist in re-connecting with your body, and aid in strengthening muscles, improving balance and overall wellbeing.
Featured
Living Well Webinar – Metastatic Breast Cancer: A User’s Guide with A/Prof Andy Redfern
Join us for an online webinar with A/Prof Andy Redfern as he provides a comprehensive user’s guide to Metastatic Breast Cancer.
Featured
Living Well – Calming the Stress Response (Mandurah)
Mandurah Western Australia, AustraliaThis workshop aims to demystify the body’s response to stress, empowering you to find your own uncomplicated breathing, muscle relaxation and other strategies that use your nervous system to calm stress down, even just a little.
Living Well Mindfulness-based breast cancer recovery course
Online Western Australia, AustraliaJoin us for a 6 week online minfulness course facilitated by Yoga Therapist Dr Chandrika Gibson + Specialist Breast Care Nurse Karen Lewis + Psycho-oncology Counsellor Jacqui Cairns.
Living Well Gentle Flow Yoga (Online)
Online Western Australia, AustraliaA slow, flowing class which includes relaxation, breath awareness, and mindful movement designed to build strength gently, improve mobility, and manage stress.
Living Well Gentle Flow Yoga (Online)
Online Western Australia, AustraliaA slow, flowing class which includes relaxation, breath awareness, and mindful movement designed to build strength gently, improve mobility, and manage stress.
Featured
Living Well Gentle Yoga (Online)
Living Well Gentle Hatha Yoga (Online)
Online Western Australia, AustraliaA slow, non-flowing class with a focus on mindfulness, breathing, and building strength and balance.
Featured
Living Well Yin Yoga (Online)
Living Well Yin Yoga (Online)
Online Western Australia, AustraliaYin Yoga is a slow, meditative style of yoga where all the postures are done on the floor and each shape is held for up to 5 minutes. This is not always comfortable; however, it is a mindful practice which can help with managing discomfort over time. Yin is non-strenuous and is ideal if you are feeling fatigued.
Featured
Treasured Tales: from me to you – Workshop
Cottesloe Western Australia, AustraliaThis workshop will pose the questions that will help you to explore your life and start thinking about meaningful ways to create or record those treasured tales for family and friends. It’s all about making a start.
Featured
Living Well Embracing Fear and Uncertainty
Ardross Ardross, WA, AustraliaThis workshop aims to help you move forward in a way that is helpful and enriching. We gently explore ways to manage the many challenges and uncertainties that can arise after a breast cancer diagnosis.
Vision Board Workshop – Mandurah
Mandurah Western Australia, AustraliaVision Board is a simple, effective visual tool for capturing goals, desires and intentions for the present and future.
Featured
Metastatic Wellness Day
Cottesloe Western Australia, AustraliaJoin us for a day of gentle yoga, mindfulness meditation, sound healing, chair massage, and lunch.
Featured
Bringing Values to Life
Ardross Ardross, WA, AustraliaThis second workshop, in a series of two, focuses on exploring and identifying your values to assist in living a deliberate and meaningful life.