Living Well with Metastatic Breast Cancer
Living Well Mindfulness Meditation (Online)
Online Western Australia, AustraliaA fortnightly opportunity to develop a regular mindfulness practice, a simple yet powerful way to slow down, decrease stress, and be kind to yourself.
Metastatic Support Group – Cottesloe
Cottesloe Western Australia, AustraliaThis support group is for women living with metastatic breast cancer.
Community Park Run/Walk
Park Run is a community program which involves a 5km walk/run at 8am every Saturday
Living Well Yin Yoga (Online)
Online Western Australia, AustraliaYin Yoga is a slow, meditative style of yoga where all the postures are done on the floor and each shape is held for up to 5 minutes. This is not always comfortable; however, it is a mindful practice which can help with managing discomfort over time. Yin is non-strenuous and is ideal if you are feeling fatigued.
Metastatic Support Group – Mandurah
Mandurah Western Australia, AustraliaThis support group is for women living with metastatic breast cancer.
Metastatic Support Group – Online
Online Western Australia, AustraliaThis support group is for women living with metastatic breast cancer.
Living Well Gentle Yoga (Cottesloe)
Cottesloe Western Australia, AustraliaGentle Yoga is a relaxing, mat-based yoga class with ample relaxation, mindfulness, and breathing, as well as a sequence of simple postures which can be adapted to meet most needs.
Metastatic Support Group – Bunbury
Bunbury Western Australia, AustraliaThis support group is for women living with metastatic breast cancer.
Metastatic Support Group – Murdoch
Murdoch Western Australia, AustraliaThis support group is for women living with metastatic breast cancer. Register your interest in this support group
Living Well Exercise – Metastatic (Online)
Online Western Australia, AustraliaOnline Exercise is a small group, exercise physiologist-led, strength, balance, and mobility program delivered online. Facilitators: Exercise Physiologists Claire and Christelle from ECU’s Exercise Medicine...
Metastatic Support Group – Joondalup
Joondalup Western Australia, AustraliaThis support group is for women living with metastatic breast cancer.
Living Well Calming the Stress Response – Metastatic Breast Cancer
Online Western Australia, AustraliaThis online workshop aims to demystify the body’s response to stress, empowering you to find your own uncomplicated breathing, muscle relaxation and other strategies that use your nervous system to calm stress down, even just a little.
Young Women’s Metastatic Support Group – Online
Online Western Australia, AustraliaThis support group is for women living with metatatic breast cancer that are under 45 or with school aged children. Register your interest in this...
Metastatic Wellness Day
Cottesloe Western Australia, AustraliaJoin us for a day of gentle yoga, mindfulness meditation, sound healing, chair massage, and lunch.