Living Well with Metastatic Breast Cancer
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
1 event,
Living Well Mindfulness Meditation (Online)
Living Well Mindfulness Meditation (Online)
A fortnightly opportunity to develop a regular mindfulness practice, a simple yet powerful way to slow down, decrease stress, and be kind to yourself.
0 events,
1 event,
Metastatic Support Group – Cottesloe
This support group is for women living with metastatic breast cancer.
0 events,
0 events,
1 event,
Community Park Run/Walk
Community Park Run/Walk
Park Run is a community program which involves a 5km walk/run at 8am every Saturday
0 events,
0 events,
1 event,
Living Well Yin Yoga (Online)
Living Well Yin Yoga (Online)
Yin Yoga is a slow, meditative style of yoga where all the postures are done on the floor and each shape is held for up to 5 minutes. This is not always comfortable; however, it is a mindful practice which can help with managing discomfort over time. Yin is non-strenuous and is ideal if you are feeling fatigued.
3 events,
Metastatic Support Group – Mandurah
This support group is for women living with metastatic breast cancer.
Metastatic Support Group – Online
This support group is for women living with metastatic breast cancer.
Living Well Gentle Yoga (Cottesloe)
Living Well Gentle Yoga (Cottesloe)
Gentle Yoga is a relaxing, mat-based yoga class with ample relaxation, mindfulness, and breathing, as well as a sequence of simple postures which can be adapted to meet most needs.
1 event,
Metastatic Support Group – Bunbury
This support group is for women living with metastatic breast cancer.
1 event,
Metastatic Support Group – Murdoch
This support group is for women living with metastatic breast cancer. Register your interest in this support group
1 event,
Community Park Run/Walk
Community Park Run/Walk
Park Run is a community program which involves a 5km walk/run at 8am every Saturday
0 events,
1 event,
Living Well Mindfulness Meditation (Online)
Living Well Mindfulness Meditation (Online)
A fortnightly opportunity to develop a regular mindfulness practice, a simple yet powerful way to slow down, decrease stress, and be kind to yourself.
2 events,
Living Well Exercise – Metastatic (Online)
Living Well Exercise – Metastatic (Online)
Online Exercise is a small group, exercise physiologist-led, strength, balance, and mobility program delivered online. Facilitators: Exercise Physiologists Claire and Christelle from ECU’s Exercise Medicine...
Living Well Yin Yoga (Online)
Living Well Yin Yoga (Online)
Yin Yoga is a slow, meditative style of yoga where all the postures are done on the floor and each shape is held for up to 5 minutes. This is not always comfortable; however, it is a mindful practice which can help with managing discomfort over time. Yin is non-strenuous and is ideal if you are feeling fatigued.
1 event,
Living Well Gentle Yoga (Cottesloe)
Living Well Gentle Yoga (Cottesloe)
Gentle Yoga is a relaxing, mat-based yoga class with ample relaxation, mindfulness, and breathing, as well as a sequence of simple postures which can be adapted to meet most needs.
0 events,
1 event,
Metastatic Support Group – Joondalup
This support group is for women living with metastatic breast cancer.
1 event,
Community Park Run/Walk
Community Park Run/Walk
Park Run is a community program which involves a 5km walk/run at 8am every Saturday
0 events,
0 events,
2 events,
Living Well Exercise – Metastatic (Online)
Living Well Exercise – Metastatic (Online)
Online Exercise is a small group, exercise physiologist-led, strength, balance, and mobility program delivered online. Facilitators: Exercise Physiologists Claire and Christelle from ECU’s Exercise Medicine...
Living Well Yin Yoga (Online)
Living Well Yin Yoga (Online)
Yin Yoga is a slow, meditative style of yoga where all the postures are done on the floor and each shape is held for up to 5 minutes. This is not always comfortable; however, it is a mindful practice which can help with managing discomfort over time. Yin is non-strenuous and is ideal if you are feeling fatigued.
1 event,
Living Well Gentle Yoga (Cottesloe)
Living Well Gentle Yoga (Cottesloe)
Gentle Yoga is a relaxing, mat-based yoga class with ample relaxation, mindfulness, and breathing, as well as a sequence of simple postures which can be adapted to meet most needs.
1 event,
Living Well Calming the Stress Response – Metastatic Breast Cancer
Living Well Calming the Stress Response – Metastatic Breast Cancer
This online workshop aims to demystify the body’s response to stress, empowering you to find your own uncomplicated breathing, muscle relaxation and other strategies that use your nervous system to calm stress down, even just a little.
0 events,
1 event,
Community Park Run/Walk
Community Park Run/Walk
Park Run is a community program which involves a 5km walk/run at 8am every Saturday
0 events,
1 event,
Living Well Mindfulness Meditation (Online)
Living Well Mindfulness Meditation (Online)
A fortnightly opportunity to develop a regular mindfulness practice, a simple yet powerful way to slow down, decrease stress, and be kind to yourself.
4 events,
Young Women’s Metastatic Support Group – Online
This support group is for women living with metatatic breast cancer that are under 45 or with school aged children. Register your interest in this...
Living Well Exercise – Metastatic (Online)
Living Well Exercise – Metastatic (Online)
Online Exercise is a small group, exercise physiologist-led, strength, balance, and mobility program delivered online. Facilitators: Exercise Physiologists Claire and Christelle from ECU’s Exercise Medicine...
Metastatic Wellness Day
Metastatic Wellness Day
Join us for a day of gentle yoga, mindfulness meditation, sound healing, chair massage, and lunch.
Living Well Yin Yoga (Online)
Living Well Yin Yoga (Online)
Yin Yoga is a slow, meditative style of yoga where all the postures are done on the floor and each shape is held for up to 5 minutes. This is not always comfortable; however, it is a mindful practice which can help with managing discomfort over time. Yin is non-strenuous and is ideal if you are feeling fatigued.
1 event,
Living Well Gentle Yoga (Cottesloe)
Living Well Gentle Yoga (Cottesloe)
Gentle Yoga is a relaxing, mat-based yoga class with ample relaxation, mindfulness, and breathing, as well as a sequence of simple postures which can be adapted to meet most needs.