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IGA Purple Bra Day 2024
IGA Purple Bra Day is Breast Cancer Care WA’s largest annual fundraiser.
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Living Well Discussion Group – Hamersley
Hamersley Western Australia, AustraliaBreast Cancer Care WA is offering the following discussion groups for women that have recently completed treatment for early breast cancer. This group will delve...
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Living Well Webinar – Eating well after breast cancer
Online Western Australia, AustraliaWith so much information out there on eating, nutrition and breast cancer, it can feel confusing to make choices on what to eat for yourself after...
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Living Well Calming the Stress Response – Metastatic Breast Cancer
Online Western Australia, AustraliaThis online workshop aims to demystify the body’s response to stress, empowering you to find your own uncomplicated breathing, muscle relaxation and other strategies that use your nervous system to calm stress down, even just a little.
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Living Well Exercise (Online)
Living Well Exercise (Online)
Online Western Australia, AustraliaOnline Exercise is a small group, exercise physiologist-led, strength, balance, and mobility program delivered online.
Living Well Exercise – Metastatic (Online)
Online Western Australia, AustraliaOnline Exercise is a small group, exercise physiologist-led, strength, balance, and mobility program delivered online. Facilitators: Exercise Physiologists Claire and Christelle from ECU’s Exercise Medicine...
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Webinar – Dying to Know Day: Cancer Wellness Centre Community
Online Western Australia, AustraliaThe three charities co-located at the Cancer Wellness Centre in Cottesloe are Breast Cancer Care WA, Solaris Cancer Care, and the Melanoma Institute of Australia (WA). Together we are hosting an informative webinar centred around this years Dying to Know Day theme of personalising final arrangements and building community.
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Living Well Gentle Yoga (Cottesloe)
Living Well Gentle Yoga (Cottesloe)
Cottesloe Western Australia, AustraliaGentle Yoga is a relaxing, mat-based yoga class with ample relaxation, mindfulness, and breathing, as well as a sequence of simple postures which can be adapted to meet most needs.
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Living Well Vinyasa Flow (Online)
Living Well Vinyasa Flow (Online)
Online Western Australia, AustraliaThe most vigorous of our yoga offerings, with a flowing sequence of postures linked by each breath. Expect to build some heat as well as improving strength, balance, and mobility.
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Vision Board Workshop
Cottesloe Western Australia, AustraliaThis workshop is tailored for women who have completed active treatment for Early Breast Cancer in the last 12 months.
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Living Well Webinar – Eating well with metastatic breast cancer
Online Western Australia, AustraliaWhat does eating well mean when you are living with metastatic breast cancer? In this session, Oncology Dietitian Adele Hug will explore the evidence and...
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Calming the Stress Response – Metastastic (Mandurah)
Mandurah Western Australia, AustraliaIn times of stress have you found that nothing works to calm yourself down? That sick feeling in the stomach and racing mind persists no matter what you do, or your usual meditations don’t work, leaving you frustrated with your mind and body.
Living Well Mindfulness Meditation (Online)
Online Western Australia, AustraliaA fortnightly opportunity to develop a regular mindfulness practice, a simple yet powerful way to slow down, decrease stress, and be kind to yourself.
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Living Well Clay Therapy Workshop
Living Well Clay Therapy Workshop
Cottesloe Western Australia, AustraliaLearn skills to quieten your mind and step away from the anxieties of breast cancer through the grounding medium of clay.
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Living Well Mat Pilates (Murdoch)
Living Well Mat Pilates (Murdoch)
Murdoch Western Australia, AustraliaPilates is a mind-body exercise sometimes termed ‘contrology’ which can assist in re-connecting with your body, and aid in strengthening muscles, improving balance and overall wellbeing.
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Living Well Webinar – Metastatic Breast Cancer: A User’s Guide with A/Prof Andy Redfern
Join us for an online webinar with A/Prof Andy Redfern as he provides a comprehensive user’s guide to Metastatic Breast Cancer.
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Living Well – Calming the Stress Response (Mandurah)
Mandurah Western Australia, AustraliaThis workshop aims to demystify the body’s response to stress, empowering you to find your own uncomplicated breathing, muscle relaxation and other strategies that use your nervous system to calm stress down, even just a little.
Living Well Mindfulness-based breast cancer recovery course
Online Western Australia, AustraliaJoin us for a 6 week online minfulness course facilitated by Yoga Therapist Dr Chandrika Gibson + Specialist Breast Care Nurse Karen Lewis + Psycho-oncology Counsellor Jacqui Cairns.
Living Well Gentle Flow Yoga (Online)
Online Western Australia, AustraliaA slow, flowing class which includes relaxation, breath awareness, and mindful movement designed to build strength gently, improve mobility, and manage stress.
Living Well Gentle Flow Yoga (Online)
Online Western Australia, AustraliaA slow, flowing class which includes relaxation, breath awareness, and mindful movement designed to build strength gently, improve mobility, and manage stress.
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Living Well Gentle Yoga (Online)
Living Well Gentle Hatha Yoga (Online)
Online Western Australia, AustraliaA slow, non-flowing class with a focus on mindfulness, breathing, and building strength and balance.
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Living Well Yin Yoga (Online)
Living Well Yin Yoga (Online)
Online Western Australia, AustraliaYin Yoga is a slow, meditative style of yoga where all the postures are done on the floor and each shape is held for up to 5 minutes. This is not always comfortable; however, it is a mindful practice which can help with managing discomfort over time. Yin is non-strenuous and is ideal if you are feeling fatigued.
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Treasured Tales: from me to you – Workshop
Cottesloe Western Australia, AustraliaThis workshop will pose the questions that will help you to explore your life and start thinking about meaningful ways to create or record those treasured tales for family and friends. It’s all about making a start.
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Living Well Embracing Fear and Uncertainty
Ardross Ardross, WA, AustraliaThis workshop aims to help you move forward in a way that is helpful and enriching. We gently explore ways to manage the many challenges and uncertainties that can arise after a breast cancer diagnosis.