Metastatic Support Group – Online
Online Western Australia, AustraliaThis support group is for women living with metastatic breast cancer.
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Young Women’s Early Breast Cancer Group – Murdoch
Murdoch Western Australia, AustraliaThis support group is for women with early breast cancer that are under 45 or with school aged children.
Metastatic Support Group – Bunbury
Bunbury Western Australia, AustraliaThis support group is for women living with metastatic breast cancer.
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Living Well Mat Pilates (Murdoch)
Living Well Mat Pilates (Murdoch)
Murdoch Western Australia, AustraliaPilates is a mind-body exercise sometimes termed ‘contrology’ which can assist in re-connecting with your body, and aid in strengthening muscles, improving balance and overall wellbeing.
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Treasured Tales: from me to you – Workshop
Cottesloe Western Australia, AustraliaThis workshop will pose the questions that will help you to explore your life and start thinking about meaningful ways to create or record those treasured tales for family and friends. It’s all about making a start.
Living Well Discussion Group – Online
Online Western Australia, AustraliaBreast Cancer Care WA is offering the following discussion groups for women that have recently completed treatment for early breast cancer. This group will delve...
Metastatic Support Group – Joondalup
Joondalup Western Australia, AustraliaThis support group is for women living with metastatic breast cancer.
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Living Well Embracing Fear and Uncertainty
Ardross Ardross, WA, AustraliaThis workshop aims to help you move forward in a way that is helpful and enriching. We gently explore ways to manage the many challenges and uncertainties that can arise after a breast cancer diagnosis.
Vision Board Workshop – Mandurah
Mandurah Western Australia, AustraliaVision Board is a simple, effective visual tool for capturing goals, desires and intentions for the present and future.
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Metastatic Wellness Day
Cottesloe Western Australia, AustraliaJoin us for a day of gentle yoga, mindfulness meditation, sound healing, chair massage, and lunch.
Early Breast Cancer Group – Mandurah
Mandurah Western Australia, AustraliaThis group is for all women undergoing or recently completed treatment for early breast cancer.
Young Women’s Early Breast Cancer Group – Online
Online Western Australia, AustraliaThis support group is for women with early breast cancer that are under 45 or with school aged children.
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Partner Support Group
Partner Support Group
Cottesloe Western Australia, AustraliaThis group is for all partners of women undergoing or recently completed treatment for early breast cancer.
Young Women’s Early Breast Cancer Group – Hamersley
Hamersley Western Australia, AustraliaThis support group is for women with early breast cancer that are under 45 or with school aged children.
Young Women’s Metastatic Support Group – Online
Online Western Australia, AustraliaThis support group is for women living with metatatic breast cancer that are under 45 or with school aged children. Register your interest in this...
Early Breast Cancer Group – Midland
Midland Western Australia, AustraliaThis group is for all women undergoing or recently completed treatment for early breast cancer.
Living Well Mindfulness-based breast cancer recovery course
Online Western Australia, AustraliaJoin us for a 6 week online minfulness course facilitated by Yoga Therapist Dr Chandrika Gibson + Specialist Breast Care Nurse Karen Lewis + Psycho-oncology Counsellor Jacqui Cairns.
Living Well Mindfulness Meditation (Online)
Online Western Australia, AustraliaA fortnightly opportunity to develop a regular mindfulness practice, a simple yet powerful way to slow down, decrease stress, and be kind to yourself.
Living Well Gentle Flow Yoga (Online)
Online Western Australia, AustraliaA slow, flowing class which includes relaxation, breath awareness, and mindful movement designed to build strength gently, improve mobility, and manage stress.
Living Well Calming the Stress Response – Early BC
Online Western Australia, AustraliaThis online workshop aims to demystify the body’s response to stress, empowering you to find your own uncomplicated breathing, muscle relaxation and other strategies that use your nervous system to calm stress down, even just a little.
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Living Well Yin Yoga (Online)
Living Well Yin Yoga (Online)
Online Western Australia, AustraliaYin Yoga is a slow, meditative style of yoga where all the postures are done on the floor and each shape is held for up to 5 minutes. This is not always comfortable; however, it is a mindful practice which can help with managing discomfort over time. Yin is non-strenuous and is ideal if you are feeling fatigued.
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Living Well Gentle Yoga (Cottesloe)
Living Well Gentle Yoga (Cottesloe)
Cottesloe Western Australia, AustraliaGentle Yoga is a relaxing, mat-based yoga class with ample relaxation, mindfulness, and breathing, as well as a sequence of simple postures which can be adapted to meet most needs.
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Living Well Gentle Yoga (Online)
Living Well Gentle Hatha Yoga (Online)
Online Western Australia, AustraliaA slow, non-flowing class with a focus on mindfulness, breathing, and building strength and balance.
Metastatic Support Group – Murdoch
Murdoch Western Australia, AustraliaThis support group is for women living with metastatic breast cancer. Register your interest in this support group
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Community Park Run/Walk
Community Park Run/Walk
Park Run is a community program which involves a 5km walk/run at 8am every Saturday