- No events scheduled for March 28, 2024.
- No events scheduled for March 30, 2024.
Week of Events
Young Women’s Metastatic Support Group – Online
Young Women’s Metastatic Support Group – Online
This support group is for women living with metatatic breast cancer that are under 45 or with school aged children. Register your interest in this...
Early Breast Cancer Group – Midland
Early Breast Cancer Group – Midland
This group is for all women undergoing or recently completed treatment for early breast cancer.
Living Well Gentle Flow Yoga (Online)
Living Well Gentle Flow Yoga (Online)
A slow, flowing class which includes relaxation, breath awareness, and mindful movement designed to build strength gently, improve mobility, and manage stress.
Living Well Exercise (Online)
Living Well Exercise (Online)
Online Exercise is a small group, exercise physiologist-led, strength, balance, and mobility program delivered online.
Living Well Mat Pilates (Hamersley)
Living Well Mat Pilates (Hamersley)
Pilates is a mind-body exercise sometimes termed ‘contrology’ which can assist in re-connecting with your body, and aid in strengthening muscles, improving balance and overall wellbeing.
Living Well Yin Yoga (Online)
Living Well Yin Yoga (Online)
Yin Yoga is a slow, meditative style of yoga where all the postures are done on the floor and each shape is held for up to 5 minutes. This is not always comfortable; however, it is a mindful practice which can help with managing discomfort over time. Yin is non-strenuous and is ideal if you are feeling fatigued.
Living Well Gentle Yoga (Cottesloe)
Living Well Gentle Yoga (Cottesloe)
Gentle Yoga is a relaxing, mat-based yoga class with ample relaxation, mindfulness, and breathing, as well as a sequence of simple postures which can be adapted to meet most needs.
Living Well Gentle Yoga (Online)
Living Well Gentle Yoga (Online)
A slow, non-flowing class with a focus on mindfulness, breathing, and building strength and balance.