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Event Series Event Series: Living Well Gentle Flow Yoga (Online)

Living Well Gentle Flow Yoga (Online)

December 9 @ 7:00 pm - 8:00 pm

Online Gentle Flow Yoga

A slow, flowing class which includes relaxation, breath awareness, and mindful movement designed to build strength gently, improve mobility, and manage stress.

Facilitator: Chandrika Gibson

Venue: Online via Zoom

Time & Day:7pm – 8pm Mondays

Dates: 6 Week Term (5 August – 9 September)

 

Equipment and registrations for online yoga

Equipment: Set up a space at home where you can see and hear your internet-connected device (computer, laptop, phone or smart TV) with a yoga mat, cushion, bolster, yoga block (you can use a thick textbook if you don’t have a block), optional eye pillow, and blanket.

If you are unfamiliar with using Zoom, we can provide a step-by-step guide.

 

Registrations for online yoga

How to register: 

Step 1:  Fill out a Yoga intake form

Step 2: Register for your free Breast Friends Term pass here

Step 3: Book your classes here

You will receive a Zoom link in your email inbox prior to your class.

Enquiries to [email protected] 

 

Organiser

Breast Cancer Care WA – Living Well
Phone
0893243703
Email
living.well@breastcancer.org.au
View Organiser Website

Venue

Online
Western Australia 6000 Australia + Google Map