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Bringing Values to Life
Ardross Ardross, WA, AustraliaThis second workshop, in a series of two, focuses on exploring and identifying your values to assist in living a deliberate and meaningful life.
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Breast Cancer Care WA – Living Well
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Living Well Yin Yoga (Online)
Living Well Yin Yoga (Online)
Online Western Australia, AustraliaYin Yoga is a slow, meditative style of yoga where all the postures are done on the floor and each shape is held for up to 5 minutes. This is not always comfortable; however, it is a mindful practice which can help with managing discomfort over time. Yin is non-strenuous and is ideal if you are feeling fatigued.
Living Well Early Breast Cancer Support Group – Bunbury
Bunbury Western Australia, AustraliaThese groups use resources including podcasts to prompt discussions on relevant topics.