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Living Well Mat Pilates (Murdoch)

May 16 @ 9:00 am - 10:00 am

Mat Pilates

Pilates is a mind-body exercise sometimes termed ‘contrology’ which can assist in re-connecting with your body, and aid in strengthening muscles, improving balance and overall wellbeing.

Facilitator: Stephanie Schmidt, Occupational Therapist and Polestar Pilates instructor

Time & Day: 9am – 10am Thursdays

Dates: 16/23/30 May & 13/20/27 June

Equipment: Please bring your own Pilates mat, all other equipment supplied

To Apply:                    Fill out Health History Form

Email Form to: [email protected]

Details

Date:
May 16
Time:
9:00 am - 10:00 am
Event Categories:
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Organiser

Breast Cancer Care WA – Living Well
Phone
0893243703
Email
living.well@breastcancer.org.au
View Organiser Website

Venue

Murdoch
Western Australia 6150 Australia + Google Map