Workshops
Calendar of Events
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Living Well Embracing Fear and Uncertainty
Living Well Embracing Fear and Uncertainty
This workshop aims to help you move forward in a way that is helpful and enriching. We gently explore ways to manage the many challenges and uncertainties that can arise after a breast cancer diagnosis.
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Living Well Clay Therapy Workshop
Living Well Clay Therapy Workshop
Learn skills to quieten your mind and step away from the anxieties of breast cancer through the grounding medium of clay.
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Bringing Values to Life
Bringing Values to Life
This second workshop, in a series of two, focuses on exploring and identifying your values to assist in living a deliberate and meaningful life.
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Living Well Calming the Stress Response – Early BC
Living Well Calming the Stress Response – Early BC
This online workshop aims to demystify the body’s response to stress, empowering you to find your own uncomplicated breathing, muscle relaxation and other strategies that use your nervous system to calm stress down, even just a little.
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Calming the Stress Response – Early BC
Calming the Stress Response – Early BC
This online workshop aims to demystify the body’s response to stress, empowering you to find your own uncomplicated breathing, muscle relaxation and other strategies that use your nervous system to calm stress down, even just a little.