Community Park Run/Walk
Park Run is a community program which involves a 5km walk/run at 8am every Saturday
Park Run is a community program which involves a 5km walk/run at 8am every Saturday
A fortnightly opportunity to develop a regular mindfulness practice, a simple yet powerful way to slow down, decrease stress, and be kind to yourself.
Yin Yoga is a slow, meditative style of yoga where all the postures are done on the floor and each shape is held for up to 5 minutes. This is not always comfortable; however, it is a mindful practice which can help with managing discomfort over time. Yin is non-strenuous and is ideal if you are feeling fatigued.
Gentle Yoga is a relaxing, mat-based yoga class with ample relaxation, mindfulness, and breathing, as well as a sequence of simple postures which can be adapted to meet most needs.
This support group is for women living with metastatic breast cancer. Register your interest in this support group
This support group is for women living with metastatic breast cancer.
This support group is for women living with metastatic breast cancer.
This support group is for women living with metastatic breast cancer.
This support group is for women living with metastatic breast cancer.
This support group is for women living with metastatic breast cancer.
This support group is for women living with metatatic breast cancer that are under 45 or with school aged children. Register your interest in this...