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Living Well Vinyasa Flow (Online)

February 22 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until March 21, 2024

Online Vinyasa Flow

The most vigorous of our yoga offerings, with a flowing sequence of postures linked by each breath. Expect to build some heat as well as improving strength, balance, and mobility.

Facilitator: Chandrika Gibson

Venue: Online via Zoom

Time & Day: 9.30am – 10.30am Thursdays

Dates: 5 week term 1 (Feb 22 – March 21)

 

Equipment and registrations for online yoga

Equipment: Set up a space at home where you can see and hear your internet-connected device (computer, laptop, phone or smart TV) with a yoga mat, cushion, bolster, yoga block (you can use a thick textbook if you don’t have a block), optional eye pillow, and blanket.

If you are unfamiliar with using Zoom, we can provide a step-by-step guide.

How to register: 

Step 1: Fill out a Yoga intake form

Step 2: Register for your free 6 class Breast Friends pass here

Step 3: Book your classes here
https://suryahealth.punchpass.com/classes

You will receive a Zoom link in your email inbox prior to your class. Enquiries to [email protected] 

Details

Date:
February 22
Time:
9:30 am - 10:30 am
Event Categories:
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Organiser

Breast Cancer Care WA – Living Well
Phone
0893243703
Email
living.well@breastcancer.org.au
View Organiser Website

Venue

Online
Western Australia 6000 Australia + Google Map