Living Well Mat Pilates (Murdoch)
May 16 @ 9:00 am - 10:00 am
|Recurring Event (See all)
One event on May 23, 2024 at 9:00 am
One event on May 30, 2024 at 9:00 am
One event on June 13, 2024 at 9:00 am
One event on June 20, 2024 at 9:00 am
One event on June 27, 2024 at 9:00 am
Pilates is a mind-body exercise sometimes termed ‘contrology’ which can assist in re-connecting with your body, and aid in strengthening muscles, improving balance and overall wellbeing.
Facilitator: Stephanie Schmidt, Occupational Therapist and Polestar Pilates instructor
Time & Day: 9am – 10am Thursdays
Dates: 16/23/30 May & 13/20/27 June
Equipment: Please bring your own Pilates mat, all other equipment supplied
To Apply: Fill out Health History Form
Email Form to: [email protected]
