Living Well Clay Therapy Workshop
Cottesloe Western Australia, AustraliaLearn skills to quieten your mind and step away from the anxieties of breast cancer through the grounding medium of clay.
Learn skills to quieten your mind and step away from the anxieties of breast cancer through the grounding medium of clay.
This online workshop aims to demystify the body’s response to stress, empowering you to find your own uncomplicated breathing, muscle relaxation and other strategies that use your nervous system to calm stress down, even just a little.
This workshop aims to demystify the body’s response to stress, empowering you to find your own uncomplicated breathing, muscle relaxation and other strategies that use your nervous system to calm stress down, even just a little.
Join us for a 6 week online minfulness course facilitated by Yoga Therapist Dr Chandrika Gibson + Specialist Breast Care Nurse Karen Lewis + Psycho-oncology Counsellor Jacqui Cairns.
This workshop aims to help you move forward in a way that is helpful and enriching. We gently explore ways to manage the many challenges and uncertainties that can arise after a breast cancer diagnosis.
Vision Board is a simple, effective visual tool for capturing goals, desires and intentions for the present and future.
This second workshop, in a series of two, focuses on exploring and identifying your values to assist in living a deliberate and meaningful life.