Early Breast Cancer Group – Midland
Midland Western AustraliaThis group is for all women undergoing or recently completed treatment for early breast cancer.
Living Well Mat Pilates (Murdoch)
Murdoch Western AustraliaPilates is a mind-body exercise sometimes termed ‘contrology’ which can assist in re-connecting with your body, and aid in strengthening muscles, improving balance and overall wellbeing.
Living Well Vinyasa Flow (Online)
Online Western AustraliaThe most vigorous of our yoga offerings, with a flowing sequence of postures linked by each breath. Expect to build some heat as well as improving strength, balance, and mobility.
Living Well Calming the Stress Response – Metastatic Breast Cancer
Online Western AustraliaThis online workshop aims to demystify the body’s response to stress, empowering you to find your own uncomplicated breathing, muscle relaxation and other strategies that use your nervous system to calm stress down, even just a little.
Living Well Mindfulness-based breast cancer recovery course
Online Western AustraliaJoin us for a 6 week online minfulness course facilitated by Yoga Therapist Dr Chandrika Gibson + Specialist Breast Care Nurse Karen Lewis + Psycho-oncology Counsellor Jacqui Cairns.