Living Well Mindfulness Meditation (Online)
Online Western Australia, AustraliaA fortnightly opportunity to develop a regular mindfulness practice, a simple yet powerful way to slow down, decrease stress, and be kind to yourself.
Calming the Stress Response – Young Women with Early Breast Cancer
Online Western Australia, AustraliaIn times of stress have you found that nothing works to calm yourself down? That sick feeling in the stomach and racing mind persists no matter what you do, or your usual meditations don’t work, leaving you frustrated with your mind and body.
Metastatic Support Group – Cottesloe
Cottesloe Western Australia, AustraliaThis support group is for women living with metastatic breast cancer.
Living Well Early Breast Cancer Support Group – Bunbury
Bunbury Western Australia, AustraliaThese groups use resources including podcasts to prompt discussions on relevant topics.
Living Well Mindfulness-based breast cancer recovery course
Online Western Australia, AustraliaJoin us for a 6 week online minfulness course facilitated by Yoga Therapist Dr Chandrika Gibson + Specialist Breast Care Nurse Karen Lewis + Psycho-oncology Counsellor Jacqui Cairns.
Living Well Clay Therapy Workshop
Cottesloe Western Australia, AustraliaLearn skills to quieten your mind and step away from the anxieties of breast cancer through the grounding medium of clay.
Community Park Run/Walk
Park Run is a community program which involves a 5km walk/run at 8am every Saturday
Living Well Gentle Flow Yoga (Online)
Online Western Australia, AustraliaA slow, flowing class which includes relaxation, breath awareness, and mindful movement designed to build strength gently, improve mobility, and manage stress.
Early Breast Cancer Group – Online
Online Western Australia, AustraliaThis group is for all women undergoing or recently completed treatment for early breast cancer.
Living Well Yin Yoga (Online)
Online Western Australia, AustraliaYin Yoga is a slow, meditative style of yoga where all the postures are done on the floor and each shape is held for up to 5 minutes. This is not always comfortable; however, it is a mindful practice which can help with managing discomfort over time. Yin is non-strenuous and is ideal if you are feeling fatigued.
Metastatic Support Group – Mandurah
Mandurah Western Australia, AustraliaThis support group is for women living with metastatic breast cancer.
Metastatic Support Group – Online
Online Western Australia, AustraliaThis support group is for women living with metastatic breast cancer.
Living Well Gentle Yoga (Cottesloe)
Cottesloe Western Australia, AustraliaGentle Yoga is a relaxing, mat-based yoga class with ample relaxation, mindfulness, and breathing, as well as a sequence of simple postures which can be adapted to meet most needs.
Nutrition Webinar 1: Prehabilitation – preparing for breast cancer treatment
This session will introduce the principles of prehabilitation with specifics around breast cancer treatments.
Living Well Gentle Yoga (Online)
Online Western Australia, AustraliaA slow, non-flowing class with a focus on mindfulness, breathing, and building strength and balance.
Young Women’s Early Breast Cancer Group – Murdoch
Murdoch Western Australia, AustraliaThis support group is for women with early breast cancer that are under 45 or with school aged children.
Metastatic Support Group – Bunbury
Bunbury Western Australia, AustraliaThis support group is for women living with metastatic breast cancer.
Living Well Vinyasa Flow (Online)
Online Western Australia, AustraliaThe most vigorous of our yoga offerings, with a flowing sequence of postures linked by each breath. Expect to build some heat as well as improving strength, balance, and mobility.
Living Well Mindfulness-based breast cancer recovery course
Online Western Australia, AustraliaJoin us for a 6 week online minfulness course facilitated by Yoga Therapist Dr Chandrika Gibson + Specialist Breast Care Nurse Karen Lewis + Psycho-oncology Counsellor Jacqui Cairns.
Living Well Discussion Group – Midland
Midland Western Australia, AustraliaBreast Cancer Care WA is offering the following discussion groups for women that have recently completed treatment for early breast cancer. This group will delve...
Living Well Discussion Group – Online
Online Western Australia, AustraliaBreast Cancer Care WA is offering the following discussion groups for women that have recently completed treatment for early breast cancer. This group will delve...
Early Breast Cancer Group – Hamersley
Hamersley Western Australia, AustraliaThis group is for all women undergoing or recently completed treatment for early breast cancer.
Metastatic Support Group – Murdoch
Murdoch Western Australia, AustraliaThis support group is for women living with metastatic breast cancer. Register your interest in this support group
Community Park Run/Walk
Park Run is a community program which involves a 5km walk/run at 8am every Saturday