Online
Young Women’s Metastatic Support Group – Online
Online Western Australia, AustraliaThis support group is for women living with metatatic breast cancer that are under 45 or with school aged children. Register your interest in this...
Living Well Mindfulness Meditation (Online)
Online Western Australia, AustraliaA fortnightly opportunity to develop a regular mindfulness practice, a simple yet powerful way to slow down, decrease stress, and be kind to yourself.
Calming the Stress Response – Young Women with Early Breast Cancer
Online Western Australia, AustraliaIn times of stress have you found that nothing works to calm yourself down? That sick feeling in the stomach and racing mind persists no matter what you do, or your usual meditations don’t work, leaving you frustrated with your mind and body.
Living Well Mindfulness-based breast cancer recovery course
Online Western Australia, AustraliaJoin us for a 6 week online minfulness course facilitated by Yoga Therapist Dr Chandrika Gibson + Specialist Breast Care Nurse Karen Lewis + Psycho-oncology Counsellor Jacqui Cairns.
Living Well Gentle Flow Yoga (Online)
Online Western Australia, AustraliaA slow, flowing class which includes relaxation, breath awareness, and mindful movement designed to build strength gently, improve mobility, and manage stress.
Early Breast Cancer Group – Online
Online Western Australia, AustraliaThis group is for all women undergoing or recently completed treatment for early breast cancer.
Living Well Yin Yoga (Online)
Online Western Australia, AustraliaYin Yoga is a slow, meditative style of yoga where all the postures are done on the floor and each shape is held for up to 5 minutes. This is not always comfortable; however, it is a mindful practice which can help with managing discomfort over time. Yin is non-strenuous and is ideal if you are feeling fatigued.
Metastatic Support Group – Online
Online Western Australia, AustraliaThis support group is for women living with metastatic breast cancer.
Living Well Gentle Yoga (Online)
Online Western Australia, AustraliaA slow, non-flowing class with a focus on mindfulness, breathing, and building strength and balance.
Living Well Vinyasa Flow (Online)
Online Western Australia, AustraliaThe most vigorous of our yoga offerings, with a flowing sequence of postures linked by each breath. Expect to build some heat as well as improving strength, balance, and mobility.
Living Well Discussion Group – Online
Online Western Australia, AustraliaBreast Cancer Care WA is offering the following discussion groups for women that have recently completed treatment for early breast cancer. This group will delve...
Living Well Exercise (Online)
Online Western Australia, AustraliaOnline Exercise is a small group, exercise physiologist-led, strength, balance, and mobility program delivered online.
Living Well Exercise – Metastatic (Online)
Online Western Australia, AustraliaOnline Exercise is a small group, exercise physiologist-led, strength, balance, and mobility program delivered online. Facilitators: Exercise Physiologists Claire and Christelle from ECU’s Exercise Medicine...
Young Women’s Early Breast Cancer Group – Online
Online Western Australia, AustraliaThis support group is for women with early breast cancer that are under 45 or with school aged children.
Living Well Calming the Stress Response – Early BC
Online Western Australia, AustraliaThis online workshop aims to demystify the body’s response to stress, empowering you to find your own uncomplicated breathing, muscle relaxation and other strategies that use your nervous system to calm stress down, even just a little.
Living Well Calming the Stress Response – Metastatic Breast Cancer
Online Western Australia, AustraliaThis online workshop aims to demystify the body’s response to stress, empowering you to find your own uncomplicated breathing, muscle relaxation and other strategies that use your nervous system to calm stress down, even just a little.
Nutrition Webinar 2: Eating Well During Breast Cancer Treatment
Online Western Australia, AustraliaThis session will deep dive into the evidence on eating well during breast cancer treatment and discuss some of the common (and no so common!) questions about what is the 'best' diet during breast cancer treatment.
Living Well Webinar: Returning to Work
Online Western Australia, AustraliaNavigating work and our careers while ‘doing’ cancer can be extraordinarily difficult. The side effects of cancer treatment such as cognitive changes, fatigue, pain, lymphoedema, body image, and mental and emotional wellbeing can impact our quality of life, including our work.