Living Well Mindfulness Meditation (Online)
Online Western Australia, AustraliaA fortnightly opportunity to develop a regular mindfulness practice, a simple yet powerful way to slow down, decrease stress, and be kind to yourself.
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Living Well Gentle Flow Yoga (Online)
Online Western Australia, AustraliaA slow, flowing class which includes relaxation, breath awareness, and mindful movement designed to build strength gently, improve mobility, and manage stress.
Living Well Calming the Stress Response – Early BC
Online Western Australia, AustraliaThis online workshop aims to demystify the body’s response to stress, empowering you to find your own uncomplicated breathing, muscle relaxation and other strategies that use your nervous system to calm stress down, even just a little.
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Living Well Yin Yoga (Online)
Living Well Yin Yoga (Online)
Online Western Australia, AustraliaYin Yoga is a slow, meditative style of yoga where all the postures are done on the floor and each shape is held for up to 5 minutes. This is not always comfortable; however, it is a mindful practice which can help with managing discomfort over time. Yin is non-strenuous and is ideal if you are feeling fatigued.
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Living Well Gentle Yoga (Online)
Living Well Gentle Hatha Yoga (Online)
Online Western Australia, AustraliaA slow, non-flowing class with a focus on mindfulness, breathing, and building strength and balance.
Early Breast Cancer Group – Online
Online Western Australia, AustraliaThis group is for all women undergoing or recently completed treatment for early breast cancer.
Metastatic Support Group – Online
Online Western Australia, AustraliaThis support group is for women living with metastatic breast cancer.
Living Well Discussion Group – Online
Online Western Australia, AustraliaBreast Cancer Care WA is offering the following discussion groups for women that have recently completed treatment for early breast cancer. This group will delve...
Young Women’s Early Breast Cancer Group – Online
Online Western Australia, AustraliaThis support group is for women with early breast cancer that are under 45 or with school aged children.
Young Women’s Metastatic Support Group – Online
Online Western Australia, AustraliaThis support group is for women living with metatatic breast cancer that are under 45 or with school aged children. Register your interest in this...