20 years strong
Breast Cancer Care WA is offering the following discussion groups for women that have recently completed treatment for early breast cancer. This group will delve...
This support group is for women living with metastatic breast cancer.
This group is for all women undergoing or recently completed treatment for early breast cancer.
This support group is for women living with metatatic breast cancer that are under 45 or with school aged children. Register your interest in this...
This support group is for women with early breast cancer that are under 45 or with school aged children.
Yin Yoga is a slow, meditative style of yoga where all the postures are done on the floor and each shape is held for up to 5 minutes. This is not always comfortable; however, it is a mindful practice which can help with managing discomfort over time. Yin is non-strenuous and is ideal if you are feeling fatigued.
A slow, non-flowing class with a focus on mindfulness, breathing, and building strength and balance.
This online workshop aims to demystify the body’s response to stress, empowering you to find your own uncomplicated breathing, muscle relaxation and other strategies that use your nervous system to calm stress down, even just a little.
A slow, flowing class which includes relaxation, breath awareness, and mindful movement designed to build strength gently, improve mobility, and manage stress.
A fortnightly opportunity to develop a regular mindfulness practice, a simple yet powerful way to slow down, decrease stress, and be kind to yourself.
Join us for a 6 week online minfulness course facilitated by Yoga Therapist Dr Chandrika Gibson + Specialist Breast Care Nurse Karen Lewis + Psycho-oncology Counsellor Jacqui Cairns.
The most vigorous of our yoga offerings, with a flowing sequence of postures linked by each breath. Expect to build some heat as well as improving strength, balance, and mobility.
Online Exercise is a small group, exercise physiologist-led, strength, balance, and mobility program delivered online. Facilitators: Exercise Physiologists Claire and Christelle from ECU’s Exercise Medicine...
Online Exercise is a small group, exercise physiologist-led, strength, balance, and mobility program delivered online.
What does eating well mean when you are living with metastatic breast cancer? In this session, Oncology Dietitian Adele Hug will explore the evidence and...
The three charities co-located at the Cancer Wellness Centre in Cottesloe are Breast Cancer Care WA, Solaris Cancer Care, and the Melanoma Institute of Australia (WA). Together we are hosting an informative webinar centred around this years Dying to Know Day theme of personalising final arrangements and building community.
This online workshop aims to demystify the body’s response to stress, empowering you to find your own uncomplicated breathing, muscle relaxation and other strategies that use your nervous system to calm stress down, even just a little.
With so much information out there on eating, nutrition and breast cancer, it can feel confusing to make choices on what to eat for yourself after...
