Bringing Values to Life
This second workshop, in a series of two, focuses on exploring and identifying your values to assist in living a deliberate and meaningful life.
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Calendar of Events
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2 events,
Living Well Gentle Flow Yoga (Online)
Living Well Gentle Flow Yoga (Online)
A slow, flowing class which includes relaxation, breath awareness, and mindful movement designed to build strength gently, improve mobility, and manage stress.
3 events,
Young Women’s Metastatic Support Group – Online
This support group is for women living with metatatic breast cancer that are under 45 or with school aged children. Register your interest in this...
Living Well Yin Yoga (Online)
Living Well Yin Yoga (Online)
Yin Yoga is a slow, meditative style of yoga where all the postures are done on the floor and each shape is held for up to 5 minutes. This is not always comfortable; however, it is a mindful practice which can help with managing discomfort over time. Yin is non-strenuous and is ideal if you are feeling fatigued.
3 events,
Living Well Gentle Yoga (Cottesloe)
Living Well Gentle Yoga (Cottesloe)
Gentle Yoga is a relaxing, mat-based yoga class with ample relaxation, mindfulness, and breathing, as well as a sequence of simple postures which can be adapted to meet most needs.
Living Well Gentle Hatha Yoga (Online)
Living Well Gentle Hatha Yoga (Online)
A slow, non-flowing class with a focus on mindfulness, breathing, and building strength and balance.
3 events,
Early Breast Cancer Group – Midland
This group is for all women undergoing or recently completed treatment for early breast cancer.
Living Well Mindfulness-based breast cancer recovery course
Living Well Mindfulness-based breast cancer recovery course
Join us for a 6 week online minfulness course facilitated by Yoga Therapist Dr Chandrika Gibson + Specialist Breast Care Nurse Karen Lewis + Psycho-oncology Counsellor Jacqui Cairns.
1 event,
2 events,
Community Park Run/Walk
Community Park Run/Walk
Park Run is a community program which involves a 5km walk/run at 8am every Saturday
1 event,
2 events,
Living Well Gentle Flow Yoga (Online)
Living Well Gentle Flow Yoga (Online)
A slow, flowing class which includes relaxation, breath awareness, and mindful movement designed to build strength gently, improve mobility, and manage stress.
2 events,
Living Well Yin Yoga (Online)
Living Well Yin Yoga (Online)
Yin Yoga is a slow, meditative style of yoga where all the postures are done on the floor and each shape is held for up to 5 minutes. This is not always comfortable; however, it is a mindful practice which can help with managing discomfort over time. Yin is non-strenuous and is ideal if you are feeling fatigued.
3 events,
Living Well Gentle Yoga (Cottesloe)
Living Well Gentle Yoga (Cottesloe)
Gentle Yoga is a relaxing, mat-based yoga class with ample relaxation, mindfulness, and breathing, as well as a sequence of simple postures which can be adapted to meet most needs.
Living Well Gentle Hatha Yoga (Online)
Living Well Gentle Hatha Yoga (Online)
A slow, non-flowing class with a focus on mindfulness, breathing, and building strength and balance.
2 events,
Living Well Mindfulness-based breast cancer recovery course
Living Well Mindfulness-based breast cancer recovery course
Join us for a 6 week online minfulness course facilitated by Yoga Therapist Dr Chandrika Gibson + Specialist Breast Care Nurse Karen Lewis + Psycho-oncology Counsellor Jacqui Cairns.
1 event,
2 events,
Community Park Run/Walk
Community Park Run/Walk
Park Run is a community program which involves a 5km walk/run at 8am every Saturday
1 event,
3 events,
Living Well Mindfulness Meditation (Online)
Living Well Mindfulness Meditation (Online)
A fortnightly opportunity to develop a regular mindfulness practice, a simple yet powerful way to slow down, decrease stress, and be kind to yourself.
Living Well Gentle Flow Yoga (Online)
Living Well Gentle Flow Yoga (Online)
A slow, flowing class which includes relaxation, breath awareness, and mindful movement designed to build strength gently, improve mobility, and manage stress.
3 events,
Living Well Calming the Stress Response – Early BC
Living Well Calming the Stress Response – Early BC
This online workshop aims to demystify the body’s response to stress, empowering you to find your own uncomplicated breathing, muscle relaxation and other strategies that use your nervous system to calm stress down, even just a little.
Living Well Yin Yoga (Online)
Living Well Yin Yoga (Online)
Yin Yoga is a slow, meditative style of yoga where all the postures are done on the floor and each shape is held for up to 5 minutes. This is not always comfortable; however, it is a mindful practice which can help with managing discomfort over time. Yin is non-strenuous and is ideal if you are feeling fatigued.
3 events,
Living Well Gentle Yoga (Cottesloe)
Living Well Gentle Yoga (Cottesloe)
Gentle Yoga is a relaxing, mat-based yoga class with ample relaxation, mindfulness, and breathing, as well as a sequence of simple postures which can be adapted to meet most needs.
Living Well Gentle Hatha Yoga (Online)
Living Well Gentle Hatha Yoga (Online)
A slow, non-flowing class with a focus on mindfulness, breathing, and building strength and balance.
1 event,
2 events,
Metastatic Support Group – Murdoch
This support group is for women living with metastatic breast cancer. Register your interest in this support group
2 events,
Community Park Run/Walk
Community Park Run/Walk
Park Run is a community program which involves a 5km walk/run at 8am every Saturday
1 event,
1 event,
3 events,
Living Well Yin Yoga (Online)
Living Well Yin Yoga (Online)
Yin Yoga is a slow, meditative style of yoga where all the postures are done on the floor and each shape is held for up to 5 minutes. This is not always comfortable; however, it is a mindful practice which can help with managing discomfort over time. Yin is non-strenuous and is ideal if you are feeling fatigued.
Partner Support Group
Partner Support Group
This group is for all partners of women undergoing or recently completed treatment for early breast cancer.
1 event,
1 event,
1 event,
2 events,
Community Park Run/Walk
Community Park Run/Walk
Park Run is a community program which involves a 5km walk/run at 8am every Saturday
1 event,
1 event,
1 event,
1 event,
1 event,
1 event,
2 events,
Community Park Run/Walk
Community Park Run/Walk
Park Run is a community program which involves a 5km walk/run at 8am every Saturday
1 event,
1 event,
1 event,
1 event,
1 event,
1 event,
1 event,
1 event,
Featured
Bringing Values to Life
Featured
Bringing Values to Life
Featured
Bringing Values to Life
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Bringing Values to Life
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Bringing Values to Life
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Bringing Values to Life
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Bringing Values to Life
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Bringing Values to Life
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Bringing Values to Life
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Bringing Values to Life
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Bringing Values to Life
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Bringing Values to Life
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Bringing Values to Life
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Bringing Values to Life
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Bringing Values to Life
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Bringing Values to Life
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Bringing Values to Life
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Bringing Values to Life
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Bringing Values to Life
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Bringing Values to Life
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Bringing Values to Life
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Bringing Values to Life
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Bringing Values to Life
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