Breast Cancer Care WA are excited to offer a half-day yoga retreat for their clients specifically for clients who have completed their treatment in the last two years for a primary breast cancer.
The yoga retreat will focus on Yin Yoga, incorpoarting meditation, Reiki and sound healing.
Audrey, the facilitator for the workshop, had breast cancer in 2016 when she was just 32. Her first experience with yoga was during her treatment and through her recovery. Audrey found yoga to be so beneficial she then went on to become a dedicated yoga teacher and has also completed the oncology yoga training.
What to bring:
- A mat
- Pillow or cushion
- Gentle yoga suitable for beginners
- Sound healing with Reiki
- Tea and cakes