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Living Well Gentle Yoga (Online)

February 21 @ 7:00 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until March 27, 2024

Online Gentle Yoga

A slow, non-flowing class with a focus on mindfulness, breathing, and building strength and balance.

Facilitator: Chandrika Gibson

Venue: Online via Zoom

Time & Day: 7pm – 8pm Wednesdays

Dates: 6 week term 1 (Feb 21 – March 27)

 

Equipment and registrations for online yoga

Equipment: Set up a space at home where you can see and hear your internet-connected device (computer, laptop, phone or smart TV) with a yoga mat, cushion, bolster, yoga block (you can use a thick textbook if you don’t have a block), optional eye pillow, and blanket.

If you are unfamiliar with using Zoom, we can provide a step-by-step guide.

How to register: 

Step 1: Fill out a Yoga intake form

Step 2: Register for your free 6 class Breast Friends pass here

Step 3: Book your classes here
https://suryahealth.punchpass.com/classes

You will receive a Zoom link in your email inbox prior to your class. Enquiries to [email protected] 

Details

Date:
February 21
Time:
7:00 pm - 8:00 pm
Event Categories:
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Event Tags:
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Organiser

Breast Cancer Care WA
Phone
(08) 9324 3703
Email
triage@breastcancer.org.au

Venue

Online
Western Australia 6000 Australia + Google Map