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Living Well Exercise (Online)

February 27 @ 7:00 am - 8:00 am

|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday, repeating until March 26, 2024

Living Well Online Exercise

Online Exercise is a small group, exercise physiologist-led, strength, balance, and mobility program delivered online. 

Facilitators: Exercise Physiologists Claire and Christelle from ECU’s Exercise Medicine Research Institute 

Venue: Online via Zoom 

Time & Day: 7am – 8am Tuesdays 

Dates: 6 week Term 20 Feb 20 – 26 March 26 

Equipment: You will need a medium theraband also known as a resistance band. If you don’t already have one, BCCWA will provide you with a resistance band. 

To register:  Email [email protected], or call 9324 3703

Note: All physical activity has some risk. If you have bone metastases or are unsure if you should exercise for any reason, please see your medical professional for advice before registering. Our Online Exercise program currently excludes people with multiple bone metastases.

Venue

Online
Western Australia 6000 Australia + Google Map