Living Well Mindfulness Meditation (Online)

A fortnightly opportunity to develop a regular mindfulness practice, a simple yet powerful way to slow down, decrease stress, and be kind to yourself. This practise is open to those who have completed a mindfulness-based workshop.

Facilitator: Katie Marsh, Counsellor

Venue: Online via Teams

Date: 30 September, 14 & 28 October, 11 November, 9 December

Time & Day: Every second Monday 12.30pm – 1pm

To register:  Email [email protected], or call 9324 3703

Please note: This practice is only open to those who have completed a mindfulness-based workshop