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Event Series Event Series: Living Well Mat Pilates (Murdoch)

Living Well Mat Pilates (Murdoch)

November 14 @ 9:00 am - 10:00 am

Mat Pilates

Pilates is a mind-body exercise sometimes termed ‘contrology’ which can assist in re-connecting with your body, and aid in strengthening muscles, improving balance and overall wellbeing.

Facilitator: Stephanie Schmidt, Occupational Therapist and Polestar Pilates instructor

Time & Day: 9am – 10am Thursdays

Dates: 10 October – 14 November

Equipment: Please bring your own Pilates mat, all other equipment supplied

To Register: Fill out Health History Form

If you have any questions please email: [email protected]

Details

Date:
November 14
Time:
9:00 am - 10:00 am
Series:
Event Categories:
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Event Tags:
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Organiser

Breast Cancer Care WA – Living Well
Phone
0893243703
Email
living.well@breastcancer.org.au
View Organiser Website

Venue

Murdoch
Western Australia 6150 Australia + Google Map