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Event Series:
Living Well Gentle Yoga (Cottesloe)
Living Well Gentle Yoga (Cottesloe)
August 21 @ 12:30 pm - 1:30 pm
Gentle Yoga is a relaxing, mat-based yoga class with ample relaxation, mindfulness, and breathing, as well as a sequence of simple postures which can be adapted to meet most needs.
Facilitator: Chandrika Gibson, C-IAYT Yoga Therapist
Time & Day: Wednesday 11.30am – 12.30pm
Dates: 6 week term (7 August – 11 September)
Equipment: Supplied
To Register: Fill out Health History Form
Email Form to: [email protected]